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A white bowl of oats in preparation to make homemade oat flour.
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How to Make Oat Flour

Your complete guide on how to make homemade oat flour.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Side Dish
Cuisine: American
Keyword: Homemade Oat Flour, Oat Flour
Servings: 1 person
Calories: 307kcal

Equipment

  • Blender
  • Food Processor

Ingredients

  • 1 cup Rolled, Quick Cook or Steel Cut Oats

Instructions

  • Place the oats inside of a food processor or blender.
  • Pulse, or use the grind setting until desired texture is reached.

Nutrition

Calories: 307kcal | Carbohydrates: 55g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 293mg | Fiber: 8g | Sugar: 1g | Calcium: 42mg | Iron: 3mg