Go Back
+ servings
A white bowl of oats in preparation to make homemade oat flour.
Print Recipe
No ratings yet

How to Make Oat Flour

Your complete guide on how to make homemade oat flour.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Side Dish
Cuisine: American
Keyword: Homemade Oat Flour, Oat Flour
Servings: 1 person
Calories: 307kcal


  • Blender
  • Food Processor


  • 1 cup Rolled, Quick Cook or Steel Cut Oats


  • Place the oats inside of a food processor or blender.
  • Pulse, or use the grind setting until desired texture is reached.


Calories: 307kcal | Carbohydrates: 55g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 293mg | Fiber: 8g | Sugar: 1g | Calcium: 42mg | Iron: 3mg