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"Pumpkin and a bit of pumpkin pie spice turn this fall smoothie bowl into a pumpkin spice smoothie bowl with all the amazing flavors of fall."

[{"selector":"#anim-1b3c58fc-d6aa-4e89-938a-bf8d51876455","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2eef988c-012e-499c-84f6-c8499ea31b66","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

-Canned Pumpkin -Honey -Bananas -Pumpkin Spice -Milk

[{"selector":"#anim-f571545a-a7ae-4322-af23-21cfbda35c03","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f843984-eda5-4391-a6bb-56eaa93ec974","keyframes":{"transform":["translate3d(642.85728%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cecc7ab-4a4e-4546-bf23-3ea2bf466232","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cd67916-7b1d-4424-b2ad-8846d1f741f0","keyframes":{"transform":["translate3d(0px, 188.24990%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ingredients Learn more

Place all ingredients into the blender and blend on medium low speed until smooth

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– Serve immediately. – Garnish if desired. I recommend banana slices, dried cranberries, pumpkin seeds, and or chia seeds.

[{"selector":"#anim-b48737df-bbcf-4b2f-8d59-f91dfb99d8de","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24024985-0273-42b0-a561-c7ebbe39cf5a","keyframes":{"transform":["translate3d(-690.00034%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f36ee135-87df-4451-8df6-5fcbfc00e406","keyframes":{"opacity":[0,1]},"delay":50,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76f000b5-5d3c-4ba9-a370-fc1523ff5fec","keyframes":{"transform":["translate3d(1136.84213%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":50,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

Expert Tip:

[{"selector":"#anim-72f6cafe-d3b1-49ac-906d-426f71a1829e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-32ea0954-7d7c-43da-8edb-9f88558a14a6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Frozen bananas are ideal to give this smoothie an extra smooth and creamy texture. Learn more

More

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Visit Fresh Coast Eats for tips on this and other simple and delicious recipes.

1

Pumpkin Smoothie Bowl

Simple & Delicious

"Pumpkin and a bit of pumpkin pie spice turn this fall smoothie bowl into a pumpkin spice smoothie bowl with all the amazing flavors of fall."

-Canned Pumpkin -Honey -Bananas -Pumpkin Spice -Milk

-Canned Pumpkin -Honey -Bananas -Pumpkin Spice -Milk

Place all ingredients into the blender and blend on medium low speed until smooth

1

– Serve immediately. – Garnish if desired. I recommend banana slices, dried cranberries, pumpkin seeds, and or chia seeds.

2

Expert Tip:

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Fall Favorite recipes

From Fresh Coast Eats

Visit Fresh Coast Eats for tips on this and other simple and delicious recipes.