Calories: 230kcal | Carbohydrates: 28g | Protein: 0.4g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 8mg | Sodium: 314mg | Potassium: 88mg | Fiber: 3g | Sugar: 23g | Vitamin A: 46IU | Vitamin C: 6mg | Calcium: 8mg | Iron: 0.2mg