Calories: 145kcal | Carbohydrates: 37g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 1mg | Potassium: 75mg | Fiber: 3g | Sugar: 33g | Vitamin A: 30IU | Vitamin C: 15mg | Calcium: 12mg | Iron: 0.3mg