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Thai Inspired Salad
A healthy cabbage based salad packed with veggies and topped with a creamy peanut dressing
4.34
from
3
votes
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Course:
Appetizer, Main Course, Salad, Side Dish
Cuisine:
Asian
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
6
people
Calories:
305
kcal
Author:
Karen
Ingredients
Salad
▢
5
cups
shredded coleslaw mix
with carrots
▢
1
cup
shredded purple cabbage
▢
1
cup
red bell pepper
chopped
▢
1
cup
cucumber
chopped
▢
1
cup
edamame
shelled, cooked, and cooled
▢
½
cup
green onion
sliced
▢
½
cup
cilantro
chopped
▢
½
cup
roasted peanuts
chopped
Dressing
▢
¼
cup
olive oil
▢
3
Tablespoons
peanut butter
creamy
▢
3
Tablespoons
rice vinegar
▢
3
Tablespoons
honey
▢
2
garlic cloves
crushed
▢
¼
cup
red pepper flakes
▢
1
Tablespoon
lime juice
Instructions
In a large bowl, combine all salad ingredients and set aside.
In a food processor or blender, combine the dressing ingredients and pulse until smooth.
Pour dressing over the salad and toss until well combined. Alternatively, you can serve the dressing on the side.
Serve immediately.
Notes
This salad is very forgiving. You can omit any ingredients you don't like and make adjustments as needed.
Add more or less oil to the dressing until the desired consistency is reached.
If meal prepping, it is helpful to store salad ingredients separated and serve dressing on the side.
Nutrition
Calories:
305
kcal
|
Carbohydrates:
23
g
|
Protein:
10
g
|
Fat:
22
g
|
Saturated Fat:
3
g
|
Trans Fat:
1
g
|
Sodium:
257
mg
|
Potassium:
576
mg
|
Fiber:
7
g
|
Sugar:
12
g
|
Vitamin A:
3891
IU
|
Vitamin C:
37
mg
|
Calcium:
80
mg
|
Iron:
3
mg
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