Calories: 183kcal | Carbohydrates: 25g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 21mg | Sodium: 166mg | Potassium: 160mg | Fiber: 1g | Sugar: 9g | Vitamin A: 70IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 1mg