Calories: 131kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 349mg | Potassium: 608mg | Fiber: 6g | Sugar: 9g | Vitamin A: 1197IU | Vitamin C: 132mg | Calcium: 68mg | Iron: 2mg