Calories: 206kcal | Carbohydrates: 7g | Protein: 5g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 400mg | Potassium: 531mg | Fiber: 2g | Sugar: 3g | Vitamin A: 487IU | Vitamin C: 4mg | Calcium: 29mg | Iron: 1mg